What is the average running speed of a human? (Bolt's average speed over the course of this race was 37.58 km/h or 23.35 mph.) Hey, does anyone know what the Average human sprint (in mph) speed is? ... 10 mph is below average sprinting speed. Generally speaking, though, the average running speed of someone who is in relatively peak shape ranges from 10 to 15 miles per hour, or around 16 to 24 kilometers per hour. How fast does Usain Bolt run in mph/km per hour? Average speed - indications. I was just out running and obtained 20mph, and I haven't worked out in about 2 years. The highest human footspeed ever recorded is 48 km/h (29.8 mph), seen during a 100 meter sprint by Asafa Powell. As previously stated, the average running speed of a human will widely depend on individual ability levels and amount of training they have done over time. Answer. 4 to 6 seconds is average for a 40 yd dash and 12-13 seconds is average … The key determinant of a human speed limit is biological. Bolt also holds the world record for second fastest 100 meter sprint, completing it in 9.63 seconds at the 2008 Olympics in Beijing, China. Compared to other land animals, humans are exceptionally capable of endurance, but incapable of great speed. The highest human footspeed ever recorded is 48 km/h (29.8 mph), seen during a 100 meter sprint by Asafa Powell. Related Links ... average man jogs at a speed of 8.3 mph, covering 100m in 27 seconds. Is he the fastest recorded human ever? But what is the average human running speed? Wiki User September 02, 2009 7:49PM. this depends on how fast you are running but in general 14 miles per hour is the average speed. A faster-than-average man can sprint 100m in 13 seconds, but that is far from the Olympic qualifying time for the 100-meter event, which See this list of 100m World Records, which tells us who is the fastest over the 100m distance.However, this does not tell us who ran at the fastest speed, just who had the best average speed over that distance. (His average speed over that distance was 36.96 km/h (22.95 mph) owing to the need for acceleration.) The fastest speed of a human running was set by Maurice Greene, who achieved a sprint speed of 26.7 mph. the average running speed of an adult, healthy male human is around 14 miles per hour. Sporting Speed Records. The current world record is set by Usain Bolt from Jamaica. So the first is the limit of the legs, the second the limit of the heart. According to the National Council on Strength and Fitness, the average human can run at the speed of 15 miles per hour for short periods of time. Such a feat would leave in the dust the world's fastest runner, Usain Bolt, who has clocked nearly 28 mph in the 100-meter sprint. The average woman jogs at 6.5 miles per hour, or 100 meters in 34 seconds. 1st January 2011: As by end of 2010, the highest speed of human recorded was of 44.72 km/h (27.79 mph), seen during a 100 meters sprint (average speed between the 60th and the 80th meter) by Usain Bolt. (Bolt's average speed over the course of this race was 37.58 km/h or 23.35 mph.) Faster humans can sprint at 15.9 miles per hour, or 100 meters in 13 to 14 seconds.