On the table in less than 30 minutes, this buttery fish recipe is easy and delicious. 2 tablespoons butter . Serves 4. On the table in less than 30 minutes, this buttery fish recipe is easy and delicious. The flavors of smoked paprika, white wine, butter along with fresh parsley and chives makes this a fast fish recipe you will love. How to Bake Fish. How long does it take to bake catfish? Catfish makes us think of lazy summer days spent at the lake, and we love it for that. You want it to ... You can bake haddock at 350 degrees for 25 minutes. Yield: 4 servings. Dig your fork into this simply seasoned recipe for Oven Baked Catfish. baking dish. Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop. rule of thumb is 10 minutes per inch of thickness at 350 degrees. You can substitute flounder, orange roughy, sole, perch, or grouper for catfish in this recipe. 1 cup Italian-style salad dressing . Bake the catfish nuggets for approximately 12 minutes on each side or until the fish flakes easily with a fork. Place the fillets in a 9x13 baking pan that has been coated with non-stick cooking spray. also is it best to wrap the pan in aluminum foil to not only keep the fish from sticking but also for it to cook better? If baking in a sauce or foil, add five … By following a few tips, you can serve a whole, oven-baked catfish as a healthy alternative to meat. Now sprinkle paprika over fish. Fish Cooking Times Article - Use the following chart as a guide to determine the correct cooking times for fish according to the size of the fish, the weight or thickness, and the method of cooking, such as baking, pan frying, deep frying, grilling, and steaming. While catfish has a very mild taste that is improved through deep frying, you can effectively cut down on the calories without sacrificing flavor by baking catfish nuggets in the oven. —Kay Bell, Palestine, Texas A dash of lemon juice or salsa complements the mild fish nicely. Heat a fryer or a deep pot halfway filled with oil to 350 degrees F. Sprinkle both sides of each catfish with salt and crab boil seasoning. Reduce the temperature to 350 degrees F (175 degrees C), and continue baking for 35 to 45 minutes. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl. 1 pound catfish fillets . Arrange catfish fillets in a 9x13-inch baking dish. An how long does it take to bake fish, I'm wanting to bake the small catfish type. After you remove the fish from the oven, let it stand for three or four minutes to complete cooking. Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork. Simmer about 2 minutes. Brush both sides of catfish fillets with butter. Fish have flaky, delicate flesh that tastes best when it's prepared with a little care. These golden baked catfish have the delicious crunch of batter-fried catfish without the extra calories or prep time. Deep fry for approximately 7 to 8 minutes until done. The catfish your kids catch can vary widely in flavor, depending on their diet and the quality of the water they lived in, but The flavors of smoked paprika, white wine, butter along with fresh parsley and chives makes this a fast fish How to Bake Catfish Nuggets By Christina Kalinowski Baking catfish nuggets is a healthy alternative to Southern-style preparations that call for battering and deep-frying the fish. Although this type of catfish is typically farm-raised, it's one of the cleanest and safest grown food proteins available in today's market, according to Southern Regional Aquaculture Center of Texas A&M. Baking your catfish makes this meal much easier, with no worry of oil getting everywhere. How to Bake Fish. Wiki User September 27, 2008 9:06PM 20-30 minutes at 400 degrees. If cooking a 1-inch-thick fish steak, bake it five minutes per side. In a shallow, medium bowl, mix cayenne pepper, lemon pepper, garlic powder, salt and pepper. Prep 10 m Cook 20 m Ready In 30 m Preheat oven to 350 degrees F (175 degrees C). Preheat oven to 350 degrees F (175 degrees C). Step 6 Remove the catfish nuggets from the oven and serve immediately with lemon wedges. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done. baking dish. So if the catfish is 2 inches thick, it should take 20 minutes. However, if the fish is a half-inch or less, it does not need to be turned and can be cooked on one side. In a separate bowl, combine the flour and the cornmeal. Lightly grease a medium baking dish. Combine the lemon juice, butter and garlic; drizzle over fillets. Catfish is a traditional favorite through most of the Southern states, and high-quality farmed catfish is now available all across the country.