-Mileage is given, in miles, as one heads north from Springer (for mileage from Katahdin simply subtract 2178.3)-Trail features are those listed in the 2009 Appalachian Trail Thru-Hikers’ Compaion, links take you to pages and/or pics depicting them where available. Do I have to take it? For months on end. What is the Approach Trail? Here’s what my thru hike looks like … on paper! Thinking about hiking the Appalachian Trail, but not sure where to start? average miles per day may vary for everyone,due to combo of elavation,pack weight how long you stop and so forth also a factor is how many hours a day you hike i spend a minimum of 12 hours a day hiking,i average 20 to 25 miles a day and i hike at an average speed,i just hike longer neo Most people start with 5 to 10 miles per day. The trail stretches for 2,190 miles through 14 states and takes approximately 5 to 7 months to hike in its entirety. While sleeping in a tent every night. We hiked an average of just under 20 miles a day with backpacks that weighed up to 40 pounds! How many miles a day do I need to average in order to thru-hike? Thru hiking the AT has been Parts of the hike are level and easy, but since the trail closely follows the ridgeline of the Appalachian Mountains, most of it … Although some people can expect to spend $5-6 a day just for food and water, it’s best to budget for an average of $10/day so that you can remain nourished and strong. Here you will find all of the information you need to plan for a hike on the Appalachian Trail, whether you’re going for a weekend or hiking the entire trail. The Appalachian Trail is perhaps the most well known of all of the National Scenic Trails in the United States. It took me 95 days, which includes 4 zero days; the final average was almost 23 miles per day. Most people complete the trail over a period of 5 to 7 months; I simply did not have the luxury of time. Increasingly, hikers are choosing to start somewhere in the middle of the Trail, with Harpers Ferry, West Virginia and Shenandoah National Park in Virginia the most popular starting location. How can I avoid crowded conditions and still hike the entire Appalachian Trail (A.T.)? I'm 33 years old from Ohio and like long walks on the beach.... Oh wait in the mountains. That's about 5 months.Elite athletes who are experienced on the PCT have finished the trail in as little as two months.The few who achieve sub-100 day hikes average well over 30 miles per day. Hiking 25 miles in a day is absolutely doable. That may sound unrealistic to some, but thru-hikers do 25 miles every day. We took many breaks during the trip to relax, but when we hiked, we took it seriously. The Appalachian Trail (or the A.T.) is one of the longest footpaths in the world. Browse our handy FAQ page below to learn the answers to all your AT-related queries. The Appalachian Trail was my first thru hike. For reference I am a 20’s something male in decent shape before starting the trail. However, on average, people cross 10 to 15 miles every day. I'm attempting a solo thru hike of the Appalachian Trail this year in 2020. All said, a person who completes the trail easily walks over 2200 miles. How long does it take to hike the Appalachian Trail? Your costs will also depend on how, and how often you resupply, as described here. The average is a week or two shy of six months. How long does it take to thru-hike the Appalachian Trail?